26 effective exercises at home

1)Let's train at home. Side leg raise
If you are at home you can do bodyweight exercises right in your house.

2) very nice pushup variation - sliding clothes

3) lift your bum with one straight leg


4) put something under your back and do abs

5) let's dance baby

6) now we are pumping the earth chest

7) climbing 

8) skating

9) Jump up with one knee up

                                                                         10) touch your knee

11) legs apart

12) half climbing

13) jump forward, run back

14) lunges with jumps

15) bent over and walk

16) walk on hands and jump on one leg

17) horse kicking

18) turn and touch your feet

19) invite for hug

20) hand tap

21) advanced plyo pushup

22) plank hands apart

23) left hand right leg up from plank

24) slam it

25) dance carioca

26) touch your feet from bottom up position
With this home workout you' ll definitely increase endurance and burn calories. do each exercise 30 seconds without rest. 

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